NHS Blackburn with Darwen CCG

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Asthma is a common condition affecting the lungs which causes breathing difficulties.  The symptoms include: Breathlessness Coughing Tightening of the chest and Wheezing. NHS East Lancashire and NHS Blackburn with Darwen Clinical Commissioning Groups (CCGs) would like to remind residents about the symptoms of asthma and what to do to manage this condition.

Dr Stuart Berry, GP lead for respiratory conditions at East Lancashire CCG said

“People who use inhalers often notice that the cold weather makes it worse. They may also notice that they are coughing more, have more wheezing or are getting out of breath more easily.

If this is happening to you and your inhalers are not helping, please contact your GP practice and ask for an appointment with their asthma nurse or GP.

If you have symptoms, but are having problems making an appointment for a review at your GP Practice telephone 111.We recommend that everyone who uses inhalers has a review with their practice at least once a year.

“There are a number of things you can do to help manage your asthma during cold weather:

  • Make sure you have enough medication and keep your inhaler with you at all times
  • If you go out, wear a scarf over your nose and mouth to stop the cold air going in your lungs and tightening your airways
  • Make sure you attend your regular review or if you find that you are having to increase your inhaler use, contact your GP practice to ask for a medication review
  • Get your flu vaccination if you haven’t already – it isn’t too late
  • Have an action place agreed with your asthma nurse or GP so you know what to do in the event of a serious flare up

“If you’re a parent of an asthmatic child it is of utmost importance that you maintain good contact with your child’s clinician, be vigilant to your child’s early warning signs of asthma, and know your child’s asthma triggers.  Make sure they take control but with your help and that they take their medication regularly.

“If you find that you can’t get your breathing, or your child’s breathing, under control and you are struggling, do not hesitate to ring 999.”

There are 3 websites which are recommended for people who use inhalers;

Asthma UK and BLF both have free telephone advice helplines available.

The Asthma UK website has some really good tips for staying well over winter. Please take a look at their site. https://www.asthma.org.uk/

British Lung Foundation https://www.blf.org.uk/

The website from NHS Scotland, My Lungs My Life is useful for adults and children, and includes some inhaler technique videos (including versions in other languages e.g. .Urdu)   http://mylungsmylife.org

 For more information go online to https://www.nhs.uk/conditions/asthma/

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